Weight Training

Started weight training.

Currently going every alternate day and following a full body split.

I am doing the following exercises -

1. Inclined dumbbell chest press
2. Goblet squat
3. Pull ups
4. Dumbbell Romanian Dead Lift
5. Cable Row
6. Lateral Raise (Seated)
7. Bicep curl + tricep extensions

I will move from dumbbells to bars when I am comfortable with the weights.